CLICK HERE TO GO TO THE REGISTRATION CHECKLIST

Junior Flyers
An entry-level program for boys and girls who are relatively new to ski jumping. The program meets for 1 or 2 days per week, two hours per day, throughout the season. This program is designed for children who are able to put on and carry their own skis and stop unassisted in winter conditions. Basic ski jumping skills will be introduced in a fun atmosphere utilizing the small jumps and ski play areas at the Utah Olympic Park. Competitive experiences are available through the Visa Series and local USSA competitions. Beginning skiers will use their personal alpine equipment before graduating to Nordic gear. Seasoned skiers will use ski jumping equipment, which is provided by the NSF and included in the program fee. A work deposit is required (depends on how many days the athlete jumps). A USSA Nordic youth membership is required.

Ages 7 – 11
December 2, 2008 – March 7, 2009
Introductory Level. Basic ski skills are necessary. Jump the K10 and K20
Jump Days and Times: Tuesday & Thursday (4:30-6:30 PM) and/or Saturday (9:30-11:30AM)
USSA Membership required
Work Deposit required

Jumping once/week 
$545.00 (includes UOP season pass)

Jumping twice/week
$940.00 (includes UOP season pass)

Flyers 
An entry-level program for boys and girls that have 1 – 2 years of ski jumping experience. An athlete enrolled in the Flyers program should possess the skills to confidently jump the K10 meter ski jump. The program meets for 1 or 2 days per week, two hours per day, throughout the winter season. Basic ski jumping skills will be reinforced in a fun atmosphere utilizing the small jumps at the Utah Olympic Park. Competitive experiences are available through the Visa Series and local USSA competitions. Ski jumping equipment is provided by the NSF and included in the program fee. A work deposit and USSA Nordic youth membership is required.

Ages 9 – 11
December 2, 2008 – March 7, 2009
Introductory Level. Basic ski skills are necessary. Jump the K10 and K20
Jump Days and Times: Tuesday & Thursday (4:30-6:30 PM) and/or Saturday (9:30-11:30AM)
USSA Membership required
Work Deposit required

Jumping once/week 
$545.00 (includes UOP season pass)

Jumping twice/week
$940.00 (includes UOP season pass)

Junior Devo
A three session per week program of ski jumping, Junior Devo is designed for children with intermediate skiing skills who wish to challenge themselves in a more competitive based program. Skiers will learn more advanced jumping skills in a fun atmosphere of ski play up to the K64 meter ski jump. Junior Devo is designed for those athletes that are ready to test their skills in a more serious program, progressing to the larger hill sizes (K64). Coach approval is needed for registration into the Junior Devo program. Competitive experiences are available through Visa Series and local USSA competitions. Ski jumping equipment is provided by the NSF and included in the program fee. A work deposit and USSA Nordic youth membership is required.

Ages 12 & 13
December 2, 2008 – March 7, 2009
Intermediate Level. Jump the K20 and K40. An athlete at this level is recommended to jump two to three times per week.
Jump Days and Times: Tuesday & Thursday (4:30-6:30 PM) and/or Saturday (9:30-11:30 AM)
USSA Membership required
Work Deposit required

Jumping twice/week 
$940.00 (includes UOP season pass)

Jumping three times/week 
$1,315.00 (includes UOP season pass)

Nordic Combined option for Junior Flyers, Flyers and Junior Devo: Ages 7 – 13
December 1, 2008 – February 28, 2009
Athlete ski jumps and cross country skis. Introductory level.
Cross Country Days and Times: Monday (Skate), Wednesday (Classic). 
4:15 PM start for all programs
All cross country programs are held at White Pine Touring…a White Pine Touring pass is required

One day of X/C per week (Monday or Wednesday) 
$110.00 

Two days of X/C per week 
$220.00 

Three days (Monday, Wednesday and Friday): 
$330.00
Only open to Junior Devo Jumpers

Development Team – Ski Jumping/Nordic Combined
This program is designed to link between the Small Hill program (Flyers and Junior Devo) and the Elite level. This program signifies a commitment to year round training. This program is primarily skill based, with a focus on competing regionally with exposure to some national competitions at the junior level. Skiers are training primarily on the K40/K64 with progression to the K90 and K120 meter jumps. Physical (dry land) training will be introduced. Nordic combined cross-country training gets more intense, with a focus on proper racing technique and pre-race conditioning. A recommendation by the small hills coaching staff and approval by the Devo coach is required prior to enrollment in this program. A $300 work deposit and a USSA competitor’s license are required. 

Development Team: Ages 13 – 16 or by invitation
November 1, 2008 – March 16, 2009

Program Fee 
$2,285.00 (includes UOP season pass)

Nordic Combined Program Fee 
$2,285.00 (includes UOP season pass)

Activity Fee 
$100 (Black Diamond Gymnastics, Newpark fees)

Elite Ski Jumping Team
This is the highest level of programming offered by the NSF. This program is designed for the competitive ski jumper that wishes to maximize his/her athletic opportunities. Skiers jump the K64 – K120 meter jumps with emphasis on intense physical training, ski jumping technique and competition. Skiers compete locally, regionally, nationally and internationally. This program requires a complete commitment to a full time, year round training program and compliance to the NSF athlete contract. Due to the training schedule, this program is only available to athletes’ currently in high school or above. Athletes are required to own their own ski jumping equipment. Approval by the coaching staff is required prior to enrollment in this program. A $300 work deposit and a USSA competitor’s membership are required.

Elite: 16 years old or older or by invitation
November 1, 2008 – March 16, 2009

Program Fee 
$2,995.00 (includes UOP season pass)

Elite Nordic Combined Team
The highest level of programming offered by the NSF. This program is designed for the competitive Nordic combined athlete who wishes to maximize his/her athletic opportunities. Skiers jump the K64 – K120 meter jumps with emphasis on physical training, ski jumping technique and competition. Skiers compete local, regionally, nationally and internationally. Due to the training schedule, this program is only available to athletes’ currently in high school or above. Skiers are required to supply their own cross country equipment and ski jumping equipment. A USSA competitor’s license and approval by the coaching staff are required prior to enrollment in this program. A $300 work deposit is required for this program.

Elite Nordic Combined Program Fee $2,995.00 (includes UOP season pass)

Punch Pass Athlete: Recreational jumper. No coaching…just a flag
$39.00/day
Price includes UOP pass
USSA Membership required

CROSS COUNTRY PROGRAMS

Kickers & Gliders
This is PCNSC’s introduction to cross country skiing. This program targets young skiers who want to learn how to cross country ski or who have the basic fundamentals and want to get ready for racing. Coaches will teach basic cross country ski skills including VI, VII, VII alternate, and classic skiing. Getting out on skis and having a good time will be the primary focus for this group. Kickers and Gliders will race, tour, train, play games, do drills, and learn how to ski. Suggested ages are from 7 to 11 years old. No work deposit required for this program. A USSA Nordic youth membership is required.

Kickers & Gliders: Ages 7 – 11
December 1, 2008 – February 25, 2009
Days: Monday and/or Wednesday 
Dates: Skate - Dec. 1, 3, 8, 10, 15, 17, 29, 31; Jan. 5, 7; Feb. 2, 4, 9, 11, 16, 18, 23, 25
            Classic - Jan. 12, 14, 19, 21, 26, 28
Time: 4:15 – 5:30/5:45 PM (end time varies due to weather and daylight)
Where: White Pine Touring (pass required)
USSA Membership is required

Skiing once/week 
$297.00

Skiing both Monday and Wednesday 
$385.00

Development Team
This program is designed for the young athlete who wishes to improve in the sport of cross-country skiing, or be better prepared for regional competitions. Emphasis will be placed on technique and fundamental training principles. Coaches will structure workouts around local races. These workouts will include everything from intervals for race preparation to light touring and games. Suggested ages for these young athletes are from 12 to 15 years old. Because of the different levels of commitment at this age group, we will separate the group into two loosely connected programs. The two-day a week program is for those who wish to get better at the sport of cross-country and develop a better winter fitness program. The three-day a week program will be geared more to racing and training for competitions. A $75 work deposit is required for this program. A USSA membership is required for this program. If the athlete is planning on competing than a competitor’s license is required instead of a Nordic youth membership. Please check USSA age requirements. If Athletes will be 14 by the end of the year a competitor’s license must be purchased.

Development Team: Ages 12 – 15
October 13, 2008 – March 13, 2009
Days: Monday, Wednesday and Friday (option of two or three of these days)
Time: 4:15 – 6:00 PM
Where: Fall dry land training will have various venues. Winter training will take place at White Pine Touring (pass required).

Skiing twice/week 
$585.00

Skiing three times/week 
$870.00

Elite Team
This is a year round designed program to offer the highest level of instruction and training for cross country ski racers. The program incorporates the latest theories on training, periodization, peaking, and intervals mixed with proven base training strategies. Emphasis is on physical training including cardiovascular development and specific strength training for cross country skiers as well as technique, racing strategies and competition. The Park City Nordic Ski Club staff recommends athletes that are interested in competing in the Intermountain Division JII, JI, OJ, & Sr. National events enroll in this program. A $100 work deposit is required for this program. A USSA competitor’s membership is required. An Intermountain License and TUNA membership is recommended.

Elite Competition Team: Ages 14 years and older (Coach must approve athletes)
October 13, 2008 – April 13, 2009
White Pine Touring pass required
USSA Membership required

Program Fee 
$1,810.00

REGISTRATION CHECK LIST:

• Program Payment
• UOP Waiver (jumpers only)
• USSA Membership (www.ussa.org) Please note: membership must be completed prior to registering for all programs.
• Youth Winter Sports Alliance Membership (no payment required)
• Work Deposit Form (keep for your records…deadline is April 10)
• White Pine Touring pass (if necessary)
• Uniform (Jacket required…pants optional)

CLICK HERE TO REGISTER

(NOTE: YOU MUST INCLUDE YOUR USSA MEMBERSHIP NUMBER IN THE COMMENTS FIELD WHEN REGISTERING IN ORDER FOR YOUR REGISTRATION TO BE PROCESSED)

WORK DEPOSIT INFORMATION

JUMPING WORK DEPOSIT (refundable)

Junior Flyers, Flyers and Junior Devo
Jumping 1 x/week: $60.00
Jumping 2 x’s/week:  $120.00
Jumping 3 x’s/week:  $180.00

Development:  $300.00

Elite:  $300.00

Additional Athletes in the Family:  $50.00 each

CROSS COUNTRY WORK DEPOSIT (refundable)

Devo:  $75.00

Elite:  $100.00 

Additional Athletes in the Family:  $50.00 each

For additional information please contact the
NSF-National Sports Foundation/Park City Nordic Ski Club
www.nsfparkcity.org
435-647-7660